Lactic-acid bacteria or lactic bacteria are widely used today to make cottage cheese, yoghurts and all kinds of cheese. The effect from these bacteria on milk should result in obtaining not only tasty and safe products, but also nutritious ones, which help repair your health. That is why such bacteria serve as probiotics. And the best scenario if these do not disappear in the acid medium of gastric juices but reach the intestinal tract and perform their health-recuperating functions there.
